Kudam Puli, also known as Malabar Tamarind or Tamarindus indica, is a tropical fruit commonly found in Southeast Asia, particularly in Kerala and Karnataka. The extract of this fruit is known to reduce hunger and inhibit the formation of fat cells, aiding in weight regulation. Kudampuli offers several health benefits, including anti-inflammatory properties for inflammatory bowel diseases and gastric ulcer healing. It also possesses antibacterial and worm-killing properties. Moreover, it can help lower blood sugar levels, making it beneficial for diabetics. Additionally, kudampuli can contribute to weight loss by balancing cholesterol levels, reducing the risk of cardiovascular diseases.