Kochechi Amla Syrup is a healthy and nutritional drink prepared from Indian gooseberry (Amla) and Jaggery as main ingredients. The recipe blends the authentic taste of amla with the health benefits it offers .

Kochechi amla syrup is prescribed for adults.

Dosage: 20 ml daily or as required during bed time. It is especially good for improving digestion and reducing bad cholesterol.

Here are some potential health benefits of amla:

Rich in Vitamin C: Amla is exceptionally high in vitamin C, which is essential for a healthy immune system. Vitamin C also acts as a powerful antioxidant, helping to protect the body from oxidative stress and free radical damage.
Antioxidant Properties: Amla contains various antioxidants, including polyphenols, flavonoids, and tannins. These antioxidants help neutralize free radicals in the body, which can contribute to aging and various diseases.
Supports Digestive Health: Amla is known to have digestive benefits. It can help in relieving constipation, promoting regular bowel movements, and improving digestion. It may also reduce acidity and inflammation in the digestive tract.
Heart Health: Some studies suggest that amla may have cardiovascular benefits by reducing cholesterol levels, improving blood vessel function, and lowering blood pressure. The antioxidants in amla may help protect the heart from oxidative damage.
Diabetes Management: Amla may help regulate blood sugar levels. Some research suggests that it can have anti-diabetic effects by improving insulin sensitivity and reducing blood sugar levels.
Hair and Skin Health: Amla is often used in hair oils and skincare products due to its potential benefits for hair and skin. It may help strengthen hair, reduce hair loss, and promote a healthy scalp. Additionally, the antioxidants in amla can contribute to skin health by combating free radicals and supporting collagen production.
Anti-Inflammatory Properties: Amla has anti-inflammatory properties that may help reduce inflammation in the body. Chronic inflammation is linked to various health conditions, including arthritis and certain chronic diseases.
Cognitive Function: Some studies suggest that the antioxidants in amla may have neuroprotective effects, potentially benefiting cognitive function and reducing the risk of age-related cognitive decline.

It’s important to note that while amla offers numerous potential health benefits, individual responses can vary. As with any supplement or dietary change, it’s advisable to consult with a healthcare professional, especially if you have pre-existing health conditions or are taking medications.